Blessed to be raised by a family keen to the benefits of stretching and holistic healing, it wasn’t until 2008 that Meaghan really dug into formal yoga classes. The catalyst was a car accident; faced with lingering soft tissue injuries, learning to listen to her body became an important part of Meaghan’s daily routine. Her yoga practice, which emerged as a necessity for pain management and overall physical health, has organically morphed into a spiritual practice and lifelong journey of self-care and most importantly, self-love. 

Meaghan is an avid lover and seeker of movement in many forms. From dancing, hula hooping, and fire spinning to hiking, SUPing, white water rafting, and riding her bike, Meaghan has always loved to move and use her body. She is proud to say it has been through her yoga journey that she has learned the value of being still.

Meaghan is also a Teacher at The Yellow Room teaching Community Yoga, Yin, and Gentle Yoga. 

Since completing her first teacher training in 2018 with Peak Beings Yoga, Meaghan has been passionate about making mindful movement accessible to all ages, body types, and backgrounds. Being relatively new to Sandpoint, Meaghan is blessed with a blank slate and the opportunity to cultivate intentional community. She has felt drawn to the Yellow Room from the moment she learned of it, and is honored to join this group of conscious and uplifting humans.