Mary’s yoga story

Mary has been a student of various yoga modalities since 2006. She initially found yoga to be a great way to exercise and stretch. As she continued to explore the practice, she began to understand the healing power of yoga beyond the physical body, and its ability to nourish the mind and spirit, providing whole body health. The urge to dive deeply into the practice led Mary to True Nature Healing Arts in Carbondale, CO to receive her certification as a yoga therapist in 2015. As a certified yoga therapist, herbalist, and meditation medium Mary employs programs and classes for her students to empower them with health practices for their own personal wellness journey.

Mary’s inspiration to be a part of The Yellow Room

Having experienced several traumatic injuries, Mary is inspired to help people feel good in their bodies, by unlocking the power of the mind and spirit. Her classes are designed to educate folks on the body's intrinsic healing capacity and how to support it through yoga, meditation, and herbs.

Her Yellow Room classes:

Therapeutic Yoga/Community Yoga

If Mary had a superpower, it would be…

Because she is enamored by the natural world, and the ways wild creatures navigate it, her superpower would be the ability to transform into any animal.